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Most of us like to enjoy drinks out with our friends, but nothing kills a fun night out quite like a hangover. We all know that the less you drink, the less icky you’ll feel the next day, but it’s also important to know what drinks increase your chances of a dreaded hangover. Sure, that margarita might taste delicious, but stick to the drink all night, and you’ll be waking up with a dry mouth and a pounding headache in the morning.
“Certain drinks cause more intense hangovers,” says Tory Tedrow, RD, CNSC for ContentChecked.com by email. “Alcoholic carbonated beverages are absorbed faster due to the carbonation, which can cause you to get much drunker much faster, setting you up for a nasty hangover. Drinks that contain congeners, a byproduct of fermentation that gives certain alcohols their deep colors (think brandy or red wine), tend to heighten hangover symptoms.”
In addition to drinking lots of water, eating food before you go out, and drinking in moderation, you can avoid that grotesque post-drinking feeling the following day by making the right choices when it comes to your drinks. If you want to try your best to avoid feeling hungover in the morning, avoid these seven drinks that can cause a hangover or make it worse.
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