Client ContentChecked Featured in The Daily Meal
There’s no way around it: Diet is directly responsible for a large portion of your energy level. You can caffeinate and catnap as much as you want, but without making nutritious food choices, sustained energy just isn’t feasible.
When looking for such energy, certain foods function more effectively than others. We’ve reached out to nutritionists in order to identify the best ingredients and modes of eating to keep your body full of energy throughout the entire day.
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