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Fast food doesn’t exactly seem like the epitome of healthy eating. But sometimes it’s basically your only option, whether it’s because you’re stranded in an airport or have run out of snacks on a road trip. The good news is that many fast food restaurants are adding healthier options to their menus, because it’s all about giving customers what they want. Although going to town on a burger and fries is totally within your rights (and sometimes exactly what you need), in the moments you want a healthier fast food meal, consider these recommendations from 12 registered dietitians.
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